Show and Go Training Reviews
(Rated by 11 users)
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Payment Methods
- Verified Store VERIFIED
- Free shipping: Orders $50+
- In-store pickup: Ready in 2 hours
- 30-Day Returns
- Gap Good Rewards (4 brands)
Payment Methods
- Tops: $23 - $70
- Bottoms: $27 - $70
- Outerwear: $34 - $70
- Kids: $29 - $75
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Overall Rating
4.4
Base on 11 Reviews
Ratings by Feature
Ratings by Feature
- Good Value4.7
- Price & Quality4.6
- Return Policy4.3
- Shipping & Delivery4.6
- Customer Service4.5
Recent Customer Reviews (11)
Geraldine Doyle
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Senapus Guertin
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Raye Long
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Antoinette Teague
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Douglas Alves
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Todd Smith
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Parfait Therrien
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Lance Patenaude
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Olivia Smith
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Adrian Kahn
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Show and Go Training Pricing
The Ultimate Off-Season Training Manual
$29.99 - $99
Show and Go System
$59.99
Show and Go Training Pros & Cons
Pros
1
Structured Program: The program provides a structured approach to high-performance training, which can help individuals achieve specific fitness goals.
2
Results-Oriented: Users have reported significant strength increases, with personal records set in exercises like front squats and bench press.
3
Variety of Exercises: The program includes a variety of exercises designed to improve overall strength and performance, making it suitable for different fitness levels.
4
Community Support: The program often comes with additional resources and support, such as a newsletter and deadlift technique tutorials.
CONS
1
Specific Goals: The program is designed for those looking to improve specific performance indicators, such as strength and athletic performance, and may not be suitable for general fitness or weight loss goals.
2
Potential for Boredom: The structured nature of the program might lead to boredom if the same exercises are repeated over time, potentially causing a workout plateau.
Show and Go Training Features and Benefits
Features
Comprehensive Program Design
The Show and Go System is a multi-faceted approach to training, covering all aspects of strength and conditioning, including soft tissue work, joint mobility, warm-ups, activation, strength training, and metabolic work.
Individualized Approach
The program is designed to be flexible and adaptable to individual goals, ensuring that each athlete or client receives a tailored training plan.
Detailed Video Library
Over 175 detailed videos are provided to ensure correct execution of movements, making it like having a personal coach guiding you through each session.
Quick Reference Guide
A quick reference guide is included to help find any video needed immediately, ensuring that you can track your progress effectively.
Four Phase Program
The manual lays the groundwork for the Four Phase Program, detailing training frequency options and effective program modifications based on available equipment.
Time Efficiency
The program is designed to be time-efficient, allowing for high-quality workouts in a short time frame, typically 20-30 minutes per session.
Full-Body Workout
Show and Go provides a full-body workout by incorporating a variety of exercises that target different muscle groups, ensuring a well-rounded fitness routine.
Customization and Consistency
Personal trainers can customize the training plan to suit individual preferences and goals, ensuring consistency and maximizing results.
Scientifically Backed
The program is based on proven scientific strength training principles, ensuring that it is effective for achieving specific strength and performance goals.
Long-Term Health Benefits
The program is not just a weightlifting program but also a guideline for long-term health, focusing on maintaining efficient body movement patterns.